Suitable for anyone in the workplace who wants to build awareness and understanding of mental health. You’ll learn how to recognise the signs of common mental health conditions and gain the confidence to start a supportive conversation. The course also teaches you how to guide someone towards professional help, helping to create a more open, caring, and mentally healthy workplace.
Level 1 Award in First Aid for Mental Health Awareness
Course Details
Duration: 1/2 Day
Course price: £65 + VAT
Location: Pencoed Campus, CF35 5LG
Assessment: Uses practical activities and both open and multiple-choice questions.
Awarding Body: NUCO
Certification: Learners will receive a Level 1 Award in Awareness for First Aid for Mental Health upon successful assessment. The qualification is valid for three years, with annual refreshers recommended. To renew, the full course must be completed again.
Available Dates
Course Overview
What it is:
The Level 1 Award in Awareness for First Aid for Mental Health is an introductory course that helps learners recognise common mental health conditions, start supportive conversations, and signpost individuals towards professional help.
Who it's for:
This course is suitable for anyone in the workplace who wants to develop their understanding of mental health and learn how to support colleagues effectively.
Why it's important:
Mental health affects how people think, feel, and behave — both in and out of the workplace. This course helps break the stigma, builds confidence in offering support, and promotes early intervention, which can make a lasting difference in someone’s recovery and overall wellbeing.
What it covers:
The course covers a range of topics related to First Aid for Mental Health, including:
What First Aid for Mental Health is
Identifying common mental health conditions
Providing advice and starting supportive conversations
Understanding stress
Overview of mental health conditions

